Monday, June 18th - Sunday, June 24th
Made daily in our kitchen, with the freshest organic produce possible.
Weekends 8 am - 2 pm
Hours of Service
Weekdays 7:30 am - 11 am
Blue Haven egg, aged cheddar, spiced ketchup and microgreens on a St. John's English Muffin or Gluten Free Bread. Additions include peameal bacon, avocado or an extra egg.
Two Blue Haven Farm eggs, avocado, quinoa, blackbeans, salsa, aged cheddar and pumpkin seed dressing.
2 scrambled Blue Haven eggs, sourdough or gluten free toast, roasted breakfast potatoes, greens, and choice of avocado or peameal bacon
Served all day until gone
Smoothies & Cold-Pressed Juices
Kale, banana, filtered water, lemon, lime & ginger
Vanilla Peanut Protein Shake
Unsweetened vanilla almond milk, banana, Sunwarrior vanilla protein, peanut butter
Mango Turmeric Coconut Shake
Unsweetened Coconut Milk, Mangos, Oranges, Turmeric, Ginger, Black Pepper
Served 11 am until gone
Sandwiches & Wraps
Chicken Avocado Club Wrap
Pulled Chicken Tossed With Caramelized Lemon Aioli, Smashed Avocado, Pickled Onions and Romaine/Cabbage Slaw on Organic Flour Tortilla
with Aged Cheddar and Pickles on Prairie Boy Sourdough
Tempeh Avocado Club Wrap (Vegan)
With House Marinated Tempeh, Avocado, Pickled Onions, Veganaise and Romaine on Organic Flour Tortilla
Blackbean Burger Wrap (Vegan)
House Made Baked Blackbean Burger with Cumin Lime Coleslaw and Vegan Roasted Jalapeno Aioli on an Organic Flour Tortilla
Yucatan Chicken Wrap
With Pulled Chicken in a Yucatan Pumpkin Seed Dressing, Brown Rice and Cumin Lime Coleslaw on an Organic Flour Tortilla
Classic Chicken Salad Sandwich
On Prairie Boy Sourdough
Cumin Chilli Roasted Cauliflower with Spinach, Pumpkin Seeds and Pickled Onions (v, gf)
Lentils with Tomato, Cucumber, Arugula, Red Onion and Turmeric Vinigrette (v, gf)
Green Goodness (v,gf)
Quinoa Tabouleh (v, gf)
Spring Chop Salad with Sunflower Seed Maple Dressing (v, gf)
Pesto Pasta Salad (v, gf)
Soup of the Day
Served from 4 - 8:45 PM on Weekdays and 4 - 7:45 PM on weekends)
Monday to Friday
Yucatan Chicken Bowl!
Blackbean Burger Bowl!
Miso Paple Wild Fogo Island Cod!
Miso Maple Fogo Island Cod!